This garlic butter salmon with roasted vegetables is a simple, flavorful, and healthy dinner that comes together in just 30 minutes. The flaky, tender salmon is coated in a rich garlic butter sauce and paired with crispy, caramelized veggies for the perfect weeknight meal.

Quick Summary

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Difficulty: Easy
  • Special Features: High-protein, Low-carb, One-pan meal

Ingredients

For the Salmon

  • 4 salmon fillets (about 6 oz each)
  • 2 tbsp unsalted butter, melted
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp honey (optional for a touch of sweetness)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

For the Roasted Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1/2 red onion, sliced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried thyme

Instructions

  1. Preheat & Prep:
    • Preheat the oven to 400°F (200°C).
    • Line a baking sheet with parchment paper or lightly grease it.
  2. Prepare the Garlic Butter Sauce:
    • In a small bowl, whisk together the melted butter, minced garlic, lemon juice, honey (if using), salt, pepper, smoked paprika, oregano, and red pepper flakes.
  3. Season the Salmon:
    • Place the salmon fillets on one side of the baking sheet.
    • Brush the garlic butter sauce evenly over each fillet.
  4. Prepare the Vegetables:
    • In a separate bowl, toss the cherry tomatoes, zucchini, bell pepper, and red onion with olive oil, salt, pepper, garlic powder, and thyme.
    • Spread the vegetables on the other side of the baking sheet.
  5. Bake Everything Together:
    • Place the baking sheet in the oven and roast for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Serve & Garnish:
    • Remove from the oven and sprinkle fresh parsley over the salmon.
    • Serve with lemon wedges on the side.

Tips & Variations

  • Make it extra crispy: Broil the salmon for the last 2 minutes for a golden, slightly crispy top.
  • Switch up the veggies: Try using asparagus, broccoli, or Brussels sprouts instead.
  • Add a side: Serve with quinoa, rice, or garlic mashed potatoes for a heartier meal.

Serving Suggestions

  • Pair with a side of garlic herb rice or a fresh green salad.
  • Serve with a chilled white wine like Sauvignon Blanc or Pinot Grigio.

Closing Notes

This garlic butter salmon with roasted vegetables is an easy, nutritious, and delicious dinner that’s perfect for busy nights. Give it a try and let me know how it turns out! Happy cooking! 🎉

, Less Time , Recipes , Dinner